#239: How To Simplify Your Brain When It Gets Complicated (ENCORE EPISODE)

As humans, our minds are complicated. Our brains and all the complex thoughts that come in and out of them are very complicated. As I try to simplify my home, my schedule and all other areas of my life, I want to also figure out how to simplify my crazy complicated mind. On this episode of Life Made Simple I share with you some fascinating information about our brains that I recently found in an amazing article.   Links Mentioned in this Show: Episode 67: Good Night, Sleep Tight! (Sleep Habits Series PART 1) Episode 69: Wake Up, Sleepy Head! (Sleep Habits Series PART 2)   Share this Episode: CarlaRaeArneson.com/episode239 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life"   Or send a text to 44222 with the word 9SIMPLIFY   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae

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Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and healthier once and for all. With no judgment and with complete understanding, CarlaRae will inspire you to let go of everything holding you back in life while focusing on what really matters to you. She offers plenty of free worksheets, guides, and other amazing resources to help you along the way. The Life Made Simple Podcast is home organizing, time management, personal development, priorities, productivity, motivation, family, relationships, diet and exercise, weightloss coaching, and so much more!