#108 Building Your Courage Muscles

Change can be scary for anybody at any time but if you are unhappy or miserable in your life, it may be necessary. Cindy teaches what her acronym for B.R.A.V.E. means and how these five steps can help you build up the courage to try something new, go a different direction, or follow your dreams. Your life is waiting for you! 

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Believing the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her hope is to help listeners realize they are not alone, change is possible, and life can be an amazing adventure when you embrace what comes. Schedule a free Mid-Life Strategy Session: TimeWithCindy.com