#201 What Martha Stewart Can Teach You About Midlife

Having watched the new documentary on Netflix based on Martha Stewart’s life, Cindy shares five lessons she learned about pain, power, persistence, and possibility. Through a set of experiences filled with ups and downs of the most dramatic kind, Martha Stewart has been able to reinvent herself and come back to herself time and time again with great success. She proves age does not have to be a factor in any situation. For access to my free masterclass, How to Love Yourself Fully & Live on Your Terms in Midlife Without Guilt, register at www.cindydwhitmer.com/loveyourself _______________________________________ Chapters 02:16 Synopsis of Martha Stewart’s Life 08:17 Powerful Women in Midlife & Beyond 08:47 We Learn How to Survive Early in Life 10:39 Doing What We Love in Midlife Is Imperative 11:42 We Can Get Through Anything in Midlife & Beyond 13:36 We Can Evolve & Change At Any Age 15:15 Age Doesn’t Have to Stop You 16:57 Avoiding Reality Doesn’t Help You 18:23 Waking Up in Midlife 19:20 The Ostrich Method 20:31 The #1 Question I Would Ask Martha Stewart If I Could 21:20 Keeping Tabs On Your Own Self Love in Midlife _________________________________________________

Om Podcasten

Believing the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her hope is to help listeners realize they are not alone, change is possible, and life can be an amazing adventure when you embrace what comes. Schedule a free Mid-Life Strategy Session: TimeWithCindy.com