Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)

Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own. Resources:  * The blog post for this episode: https://ericalayne.co/example-boundaries/  * Free download - The Mental Clear-Out: https://ericalayne.co/mental/  * The Authenticity Calendar: theauthenticitycalendar.com 

Om Podcasten

Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.