Episode 49 - Knowing Your Triggers Will Set You Free

Do you think of yourself as unorganized, indecisive, too loud, or too large? Any of these might be an emotional trigger for you. In this episode, I’ll help you identify your triggers so you can be free.    Resources:  * The blog post for this episode: http://ericalayne.co/knowing-your-shame-triggers   * Discover your biggest stressor (and how to let go!) by taking my quick quiz: http://ericalayne.co/clutterquiz

Om Podcasten

Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.