Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas

What makes you the way you are? Is it working for you? Today, Sonia Jhas and I dive into the values and beliefs that have shaped us and how taking a good look at them can help us create aligned futures.    Announcement: This is our last episode of season 4! I’ll be back in the fall with a new season. Thank you so much for listening and sharing!    Resources:  * Connect with Sonia! Visit her website, soniajhas.com, or her Instagram, @soniajhas * Get Sonia’s book: I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself * Get Erica’s worksheet & determine your core values

Om Podcasten

Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.