Use Mindfulness To Reduce Your Stress

These days, we have all been very prone to stress and anxiety. These are not easy times... To help you overcome these negative and paralyzing feelings, you can use mindfulness! Here is an introduction!

Om Podcasten

Hi Everybody, I’m Morgan, a Coachalor (coach and counselor) with a Master’s Degree in Mental Health Counseling and my life’s purpose is to help people live the life that they truly want. I teach individuals all of the insights and steps they can take in order to reach self-awareness, self-trust and self-acceptance.