Podcast Episode 094: Mindful Rewilding with Micah Mortali

In this podcast, Dr. John interviews Micah Mortali on how to use nature to feel more grounded and mindful. The post Podcast Episode 094: Mindful Rewilding with Micah Mortali appeared first on John Douillard's LifeSpa.

Om Podcasten

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.