Ep. 27 | Confidence, Comfort Zone and Performance Rules with Dr. Chris Shambrook

How Do you define Performance? KPIs ?? 🏃‍♂️ What are Performance Capacity and Capability? This Lifestyle Mastery Podcast Episode will answer those questions and a whole lot more for you! Just be ready to change your definition of especially corporate way of thinking of Performance. And if you are serious about your or your team's Performance this Episode is right up your alley of interests, guaranteed! This fascinating interview is with a Team Psychologist for the GB Rowing Team at the 5 Olympic Games, Chris Shambrook. He also has 20 years of experience in supporting leaders and high performers in the world of work. In this interview, you'll get a feel for the rich grounding of experience upon which his expertise has been refined. Find out more about Chris's personal thoughts from his active LinkedIn profile.  Connect with the Performance Optimization and enhancement via the Company Planet K2 and use the available resources from the Performance Room.

Om Podcasten

The Lifestyle Mastery podcast is a show that helps you to upgrade your life! We focus primarily on Performance and High Achiever's Lifestyle optimization. Our discussions will spin around the topics of Purpose, Mental Clarity & Focus, Emotional Resilience, and Mastery of Physical habits. I truly hope you enjoy the episodes and find value in them. Do get in contact and let us know how we can make the show even better!