Lift Better Olympic Weightlifting 002 - Matt Foreman, Weightlifting Athlete, Coach, and Writer

Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet performance, and so many other topics. This is a great interview from August of 2016.

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Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.