Angus And Graham Discuss The Absurdity That They Have Been Diagnosed As ‘Obese'

Scale weight. Angus and Graham are considered ‘obese’. They explain why and discuss how misleading scale weight can be. What are the different types of fat? They also talk through how you should avoid being TOFI (Thin on the Outside but Fat on the Inside)!

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Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj