Red Meat

Red meat. In this episode of the Lift For Life podcast, Angus and Graham discuss red meat. It’s a controversial topic as some say it causes cancer and some say its saturated fat content can be problematic. They add their favourite steak restaurants, and conclude that South Africa is a steak hot spot.

Om Podcasten

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj