Cosmetic Surgery Vs Weight Training

Graham & Angus discuss why some people choose cosmetic surgery & hair transplants as opposed to focusing on their fitness. They come to the perhaps surprising conclusion that cosmetic surgery and weight training can be complementary. Weight training acts to improve skin quality. Excess skin can be a problem after a major weight-loss programme. They discuss why this is and how it can be remedied. Finally, hair loss is focussed on, with studies that suggest that Graham does not need to be concerned.

Om Podcasten

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj