How To Learn To Love Your Training Routine

Angus and Graham describe how they each came to love their respective fitness journeys. Many people exercise, run or go to the gym as a chore because they feel they need to. In reality, fitness should be a highlight of your day, a way to connect mind and body, and to feel truly alive. Both Graham and Angus have changed their mindsets over the years. This episode describes how they did that.

Om Podcasten

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj