Is A Juice Cleanse A Good Idea?

Angus & Graham discuss the very emotive and controversial topic of ‘juicing’, ‘juice cleanses’ and ‘juice retreats’. They struggle to find evidence as to the efficacy of these activities, but give extensive detail on their impact on the digestive system, and other bodily functions. Nonetheless, consuming nothing other than juices for extended periods can impact a persons weight. The ‘Juice Master’, who has become quite wealthy, is highlighted.

Om Podcasten

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj