The Best Meal Prep Service

Angus & Graham discuss the Lift For Life podcast’s new sponsorship agreement with Fresh Fitness Food. They explain how this pre-prepared food delivery company helps them both control their macronutrient and calorie intake each day, taking the estimation out of both breakfast and lunchtimes. It also tastes incredibly good and changes every day. You can’t out-train a bad diet so this episode is about more than an advert. Graham describes how much nutrition has mattered to his training journey and transformation.

Om Podcasten

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj