#207- Learned Helplessness"

In this episode, David talks about learned helplessness and what you can do to overcome learned helplessness and take action. Watch us on YouTube at https://www.youtube.com/channel/UCtxlwmK7Te3O-3VeWM6GAuQFind us on Instagram at https://www.instagram.com/lightthefight/Join us on Patreon for access to David and bonus content at https://www.patreon.com/lightthefightFor 30$ off your first order of Liingo Eyewear vist www.liingoeyewear.com/lightthefight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.