When the Lights Don't Sparkle: Managing Grief During the Holidays, Ep. 165
Grief therapist Londyn Miller, LMFT, explores some of the societal norms which shape our unconscious responses to grief (encompassing all kinds of grief, not just grief relating to illness or death), including discussion about common bereavement myths. Critical self-care strategies for managing social pressures and creative ideas to help clients manage their grief around holidays are also discussed. Interview with Elizabeth Irias, LMFT.