Cultivating a Connection to Self with Mary Spirito

In this episode, I sat down with Mary Spirito who is a Breathwork & Hypnosis practitioner & Energy Healer, founder of @ritualandroutine and the membership platform Ritual. She truly is someone that is the walking embodiment of the work they put into the work and this chat felt like sitting down with an old friend.  We cover..  The power of hypnosis in showing up in new ways Meeting different iterations of yourself along your healing journey How trauma can inform us of our path and lead to us being of service to others  Plant medicine and what it means to feel ‘called’ towards that space  Alternative to plant medicine for transformative experiences  & so much more.. Connect with Mary: @ritualandroutine https://bio.site/ritualandroutine Connect with Amber: @modernmind___ www.modernmindearth.com https://www.modernmind.earth/pre-order-you-are-a-magnet-amber-lyon The Magnetic Meditation App: Offer for podcast listeners.. one month free with the code “MAGNETIC”.  https://magnetic.mvt.so/

Om Podcasten

The Modern Mind Podcast is where high-level growth meets soul. Hosted by Amber Lyon — mindset coach, bestselling author, and founder of Modern Mind — these are the conversations that shift you. Tune in for potent solo episodes on mindset, energetics, and personal power, plus interviews with the thought leaders, writers, creatives, and wellness founders shaping the new era. If you're ready to think bigger, feel deeper, and lead yourself higher — you're in the right place.