Self-Worth vs. Self-Confidence: The Difference + tools to boost both
This inspiration for this weeks episode came from a conversation I heard earlier this week between Oprah & Jamie Kern Lima's chat around the distinction between Self Worth + Self confidence. This is such a major part of the work I do and so I wanted to sit down and dive a bit deeper into this conversation for today’s episode, sharing my own personal story and how I've faced self worth + confidence and some takeaway practical tools to boost each area. Topics covered… The difference between self worth and self confidence My personal journey of modeling and facing self worth Where imposter syndrome comes from The myth that we attract what we feel worthy of Why we can have something in our lives we don't feel worthy of How to build self worth and self confidence Letting go of perfectionism knowing that our worth is separate to what we do and what we look like If you want to listen to the conversation between Oprah & Jamie Kern Lima: https://www.youtube.com/watch?v=ZR2TtQHCPFU Try the Magnetic App to build your worth + confidence: Use the code ‘MAGNETIC’ for one month free for podcast listeners https://magnetic.mvt.so/ Connect with Amber: @modernmind___ www.modernmind.earth Apply for private magnetism coaching: HERE