How to do a Life Audit: A Step-by-Step Guide to Realign Your Life

In this episode, I’m walking you through the transformative process of conducting a life audit—an incredibly powerful tool for self-reflection and realignment. If you’re feeling stuck, overwhelmed, or unsure about your goals, a life audit will help you get clear, set intentional goals, and take actionable steps toward the life you truly want. I’ll guide you step-by-step on how to audit key areas like career, relationships, health, and finances, so you can see what’s working and what’s not. Learn more about my private coaching environment by clicking here. Together, we’ll evaluate your current situation, identify areas for growth, and set realistic goals to create a more fulfilling, balanced life. Plus, I’m sharing practical tips, reflection prompts, and tools to make the process even easier. Whether you’re looking for personal growth, career advancement, or simply a better sense of balance, this episode will help you take control of your life and realign with your true purpose. Topics Covered: Why a life audit is essential for growth and well-being Signs it’s time for you to audit your life How to evaluate key areas: career, health, relationships, and finances Setting realistic goals and prioritizing action steps Tools and prompts to guide your reflection Real-world examples and success stories

Om Podcasten

The Modern Mind Podcast is where high-level growth meets soul. Hosted by Amber Lyon — mindset coach, bestselling author, and founder of Modern Mind — these are the conversations that shift you. Tune in for potent solo episodes on mindset, energetics, and personal power, plus interviews with the thought leaders, writers, creatives, and wellness founders shaping the new era. If you're ready to think bigger, feel deeper, and lead yourself higher — you're in the right place.