Morning Success Habits: How to Win the Day

In Todays Episode I walk through my 4 most powerful morning habits that have made the greatest impact on my mental, physical and emotional health. We Cover: 1. The power of simple habits 2. How our behavior shapes our self image + confidence 3. We watch what we do, not what we say we are going to do 4. When you win the morning you win the day 5. The power of meditation 6. & so much more. Please rate + subscribe if you enjoyed this episode! As always, much love.

Om Podcasten

The Modern Mind Podcast is where high-level growth meets soul. Hosted by Amber Lyon — mindset coach, bestselling author, and founder of Modern Mind — these are the conversations that shift you. Tune in for potent solo episodes on mindset, energetics, and personal power, plus interviews with the thought leaders, writers, creatives, and wellness founders shaping the new era. If you're ready to think bigger, feel deeper, and lead yourself higher — you're in the right place.