Stop Rushing and Start Living: How to focus on daily progress

In this episode of Light Work, Amber Lyon, author of You Are a Magnet and founder of Modern Mind, returns to the podcast after a brief book hiatus. Amber shares personal updates, reflecting on the journey of her book launch and the lessons learned along the way. She dives into the powerful mantra "Stop rushing and start living," offering actionable insights on how you can enjoy daily progress while living authentically in the present moment. Tune in to discover practical strategies for: * Achieving your goals with intentionality, * Breaking down big desires into manageable steps, and * Reclaiming the joy of everyday life. Buy the book - 'You are A Magnet' here: https://www.modernmind.earth/pre-order-you-are-a-magnet-amber-lyon Special offer for podcast listeners for The Magnetic App: Use the coupon 'MAGNET' for one month free. https://magnetic.mvt.so

Om Podcasten

The Modern Mind Podcast is where high-level growth meets soul. Hosted by Amber Lyon — mindset coach, bestselling author, and founder of Modern Mind — these are the conversations that shift you. Tune in for potent solo episodes on mindset, energetics, and personal power, plus interviews with the thought leaders, writers, creatives, and wellness founders shaping the new era. If you're ready to think bigger, feel deeper, and lead yourself higher — you're in the right place.