I Spent 4.5 Years in Therapy - Here's What Actually Works

Carl and Laura Lentz share what healing really looks like after 4.5 years of therapy. They discuss how growth involves failure, conflict, and consistency, and why outside support is key. This episode offers an honest look at how lasting change comes not from perfection, but from committing to the hard work of transformation.

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Lights On with Carl Lentz is exactly what this show is. Carl Lentz is turning on the lights in his own life, & giving people space to do the same. We will lead with vulnerability, & have open conversations to bring light to the inner darkness in our lives. Turn on the lights with us!