Balancing Empathy with Agency

This week I am going to teach you why coaching is the best way to fully exercise your agency. The tools I teach help us to not only choose how we behave but also how we think and feel. It's a powerful and joyful place to be. Empathy is one of those emotions that we tend to believe happen to us. It can be a loving emotion, but also an overwhelming and powerless emotion that can leave us frustrated and exhausted. Listen in as we talk about when empathy takes away our agency and how the savio...

Om Podcasten

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!