Book Review: More Than a Body | Part 1

I'm obsessed with these two women and their mission to change the way we view our own bodies. Body image has been a new and challenging journey that I have faced as I've gained 80 lbs while diagnosing an illness. It's brand new to me to manage my mind around this body. I have really well practiced thoughts about what a body should look like and do and how capable it should be. But this book has taken my BODY RESILIENCE to a whole new level and I'm loving being with myself lately. Want to ma...

Om Podcasten

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!