Emotionally Empty

Most of us think we want an easy life, empty of emotion and heartache. This episode will teach you why it's so important to know how to identify your emotions and then make friends with them. A rich and full life has ups, downs, twists and turns. And, this is exactly how we want it to be. Listen in for my favorite way to make friends with the big bad bully, anxiety! If you have questions or want more help, schedule a free call with me here! interested in SHIFT? Want a free call with EM...

Om Podcasten

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!