Feeling Bad About Feeling Bad

Dirty pain is the suffering we create for ourselves when we believe we shouldn't have negative emotion. This is the number one way we can minimize the drama, struggle and challenges in our lives. This week I'm talking about the pitfalls of positive thinking, confusing blessings for happiness, and misinterpreting sadness for a lack of gratitude. You are allowed to struggle. It is actually the way to a really amazing life full of JOY. I know it seems counterintuitive, but give it a listen and...

Om Podcasten

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!