Mistakes We Make With The Model
This is a more advanced concept... if you've been learning about thought work for a while. This work is meant to help reduce your suffering, not add to it! If you find yourself avoiding coaching, running a model or just think you are doing it wrong.... then you are! You are using the model against yourself. Let's get to curiosity about your thoughts and feelings, rather than judgement. Let's find tools to help you feel better, rather than pile on the guilt! Woman, you deserve to feel amazing!...