The One Touch Rule

Welcome to the best rule in my house. You may have heard of " The one touch rule" before. And, if you haven't, you should! I'm showing you how I apply this rule to several areas of my home and life, in order to simplify cleaning, decision making and more. Simplifying your life can be as easy as ditching the phrase "maybe" and finding confidence to say no every once in a while. And while that might sound intense, just think of why we say "maybe" . Most often it's because we...

Om Podcasten

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!