Your Emotional Diet

Did you know that your emotional diet is just as important as your physical diet? . What you consume is what you will feel and that will create results in your life. . I am going to give you 4 steps to adjust your emotional diet so that you can spend less time and energy trying to be happy. . Listen in and then join me for a mini session as we use coaching as a gym for your mind! You can book a free session with me HERE There aren't many left this month so hop on there quick or check bac...

Om Podcasten

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!