How to Feel Like "You" Again When You're Triggered or Upset

Today’s topic is something I wish I knew about years ago. I remember feeling upset about something, triggered, emotional or jealous, and I just didn’t know how to come back to myself. I would hope time would make me feel better, which it did, but I wish I had known how to feel right and better, sooner. So this episode is dedicated to helping you feel better with some practices that are designed to help you come back to yourself when you’re feeling upset about something. I think that this episode should be required listening for pretty much everyone on the planet!

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Chances are, you've been sold a version of success that isn't actually yours. It often sounds like: follow the accepted path, get approval from other people, and evidently, abandon the truth of who you are. Hard pass. With a lovable blend of wisdom and humor, Limitless Life™ is here to realign you to your inner guidance, self love, and infinite possibility. So, whether you want to grow a fulfilling, soul-centered business, create authentic relationships, or reconnect to your highest self, you'll walk away from each episode with the tools and empowerment to break the "rules" and do life on your own terms. Through interviews, coaching calls, and solo shows, you and your host, Melyssa Griffin, will unlock how to create abundance without self-abandonment so that you can design a truly limitless life.