How to Stop Judging Yourself and Others, With Gabrielle Bernstein

I am so thrilled to be sharing today’s guest with you, because she is someone that I deeply admire. Her name is Gabby Bernstein, and last year I actually wasn’t too familiar with her work. I decided to attend her book tour in Los Angeles though and got to hear a heartfelt speech from Gabby, which was followed by an amazing Q&A session. Needless to say, I became an instant fan! Gabby is as wise and soulful as she is empowering and honest. Gabby Bernstein is the #1 New York Times Bestselling Author of The Universe Has Your Back. She was featured in Oprah’s Super Soul Sunday as a next generation thought leader and she co-hosted The Guinness Book of World Record’s largest guided mediation with Deepak Chopra, who was also a guest on this podcast. In this interview, we talk about concepts from her latest book, Judgment Detox. If you’ve ever wanted to understand why you judge other people and yourself, this episode is for you. Today you’ll learn where your judgments come from, how to heal them and who you can become when you stop believing your judgments.

Om Podcasten

Chances are, you've been sold a version of success that isn't actually yours. It often sounds like: follow the accepted path, get approval from other people, and evidently, abandon the truth of who you are. Hard pass. With a lovable blend of wisdom and humor, Limitless Life™ is here to realign you to your inner guidance, self love, and infinite possibility. So, whether you want to grow a fulfilling, soul-centered business, create authentic relationships, or reconnect to your highest self, you'll walk away from each episode with the tools and empowerment to break the "rules" and do life on your own terms. Through interviews, coaching calls, and solo shows, you and your host, Melyssa Griffin, will unlock how to create abundance without self-abandonment so that you can design a truly limitless life.