Recognizing Signs of a Toxic Relationship; 5 Questions Help You Heal

Welcome to the newest podcast episode, where I discuss issues that matter to you. In today's episode, we'll take a deep dive into the topic of leaving a toxic relationship. We'll provide practical advice for identifying toxic behavior and safely exiting a toxic relationship. Toxic relationships are more common than we think, and it can be hard to acknowledge that you're in one. The signs can be subtle but manifest in different forms, such as emotional manipulation, isolation from friends and family, and abusive behavior. In this episode, we'll explore some common signs indicating you must leave a toxic relationship. We'll also provide insights into different types of toxic relationships and share how to differentiate between occasional conflict from what could be an unhealthy relationship. In addition, we'll discuss some common reasons why people stay in toxic relationships and provide helpful tips on overcoming those barriers. Most importantly, we'll dive into the crucial steps of leaving a toxic relationship: creating a safety plan, seeking help from a counselor, and building a support network. We'll explain why having a safety plan is critical and what items to consider. We'll also provide practical tips on finding support and guidance from licensed therapists, counselors, or other healthcare providers. Leaving a toxic relationship can be a daunting experience, but you don't have to go through it alone. Join us in this episode and learn about the resources available to you and how to build a support network that will help you stay safe and recover emotionally. Thank you for listening to our podcast. If you or someone you know may be in a toxic relationship, don't hesitate to seek help. Share this episode and spread the word that leaving a toxic relationship is possible and that recovery and healing are within reach. To work with Lisa privately or to participate in her online training course, visit; https://www.lisaaromano.com/12wbcp   Contact Information coach@lisaaromano.com  

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.