Episode 804: Hayden Clark, Solving Porn Use

My friend Hayden Clark (age 30, married, father of one, lives in Mesa Arizona, former Utah Dixie State University football player, Phoenix firefighter and paramedic, stake high councilor), joins us to share his journey to understand and solve his porn use. Hayden talks about his early exposure to porn (age 7) and how this became a coping mechanism to deal with life. Hayden talks about not opening up to his wife about his porn use before their marriage—but finally having the courage to talk about this once married. Once Hayden opened up to his wife about his porn use, that opened the door to do the needed work to solve it. Hayden talks about therapists (including Sara Brewer’s program) which helped him understand his porn use was really a coping mechanism (or “buffer”) to deal with/escape the challenges of life. With that reframing, Hayden talks about the things he did to improve himself to be closer to sobriety. In addition to good therapy, Hayden also talks about the role of The Atonement of Jesus Christ and how reading the Book of Mormon helped him. Hayden also talks about why his wife and him started a podcast, why he is talking about this at church (including his high council talks)—all because of his desire to help others. If you are working to end porn use (or other unwanted coping behaviors like overeating, drugs/alcohol, caffeine, excessive social media use, etc) please listen to Hayden’s story. It will help you. And if you are looking to help others, Hayden’s story will help you better help others. Thank you, Hayden, for your courage to be on the podcast and share your story. Respect. You are helping so many! Links: Hayden and his wife Dylan‘s podcast called: This Is Livin’ : podcasts.apple.com/us/podcast/this-is-livin/id1770163904 Sara Brewer: centerforovercoming.com/ Other Richard Ostler solving porn podcasts: listenlearnandlove.org/solving-porn-use Richard Ostler chapter on solving porn: www.dropbox.com/scl/fi/nrfb3jzluzrj2sp8ihrfo/Chapter-4-Ending-Pornography-Use.-Listen-Learn-and-Love-Improving-Latter-day-Saint-Culture.pdf?rlkey=dqxcrtvxcmu6u3ppkig3kh82p&dl=0

Om Podcasten

Welcome to our podcast! My name is Richard H. Ostler and I am a native of Salt Lake City, small business owner, married father of six with several grandchildren. I believe in and am deeply committed to the Church of Jesus Christ of Latter-day Saints and want it to work for a wider group. I am the author of three books: “Listen Learn and Love: Embracing LGBTQ Latter-day Saints” published in 2020 available at Deseret Book (deseretbook.com/product/5248297.html) and Amazon (amazon.com/dp/1462135773) “Listen Learn and Love: Improving Latter-day Saint Culture” published in 2022. The book explores who we can do better to help all Latter-day Saints feel more welcome, needed and a feeling of belonging in our congregations. Available at Deseret Book (deseretbook.com/product/6003149.html) and Amazon (amazon.com/dp/1462139566) “Listen Learn and Love: Building the Good Ship Zion” released in Sept 2023. The book explores additional topics to help all Latter-day Saint feel welcome and needed on the Good Ship Zion. Available at Deseret Book (deseretbook.com/product/6026921.html) and Amazon (amazon.com/dp/1462145280) The purpose of all three books is to help us better create Zion by helping more feel welcome, a sense of belonging, and needed in our congregations. Proceed from the books go the Stockton Power Memorial Scholarship (www.standingforstockton.com) in honor of Stockton Powers a gay Latter-day Saint teenager who died of suicide in 2016. Everything I do is a self-funded labor of love ❤️ I am the author of two Ensign articles: ‘How the Savior’s Healing Power Applies to Repenting from Sexual Sin’ (August 2020/YSA Digital Only) www.churchofjesuschrist.org/study/ensign/2020/08/young-adults/how-the-saviors-healing-power-applies-to-repenting-from-sexual-sin ‘7 Tips for Overcoming Pornography Use’ (October, page 72) www.churchofjesuschrist.org/study/ensign/2020/10/young-adults/7-tips-for-overcoming-pornography-use. This podcast is designed to discuss some more complicated issues in our church to help all of us better “listen, learn and love” so we can minister in a more effective way to all of our Heavenly Parents’ children. Podcasts are indexed by category at listenlearnandlove.org/podcasts Thank you for joining us. You can't donate to this podcast. There are no sponsors. But you can leave a review/rate the podcast on the platform you are listening and/or leave a review at Deseret Book/Amazon on my books. With love, Richard 'Papa' Ostler ❤ Twitter: twitter.com/Papa_Ostler IG: www.instagram.com/papa_ostler Facebook: facebook.com/richard.ostler.5 E-mail: richard@ostlergroup.com