176: Bedtime Mantras for Better Sleep with Shannon Kaiser

FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3In this episode, I’m joined by bestselling author Shannon Kaiser to explore how bedtime mantras can help you relax, de-stress, and sleep more peacefully. Drawing from her new book and card deck Happy Bedtime Mantras, Shannon shares how simple affirmations and evening rituals can calm a busy mind, promote self-love, and create a nourishing bedtime routine. Whether you struggle with sleep or simply want to bring more mindfulness into your evenings, Shannon’s gentle guidance will help you transform your nights — and your well-being.Order my book 'Ancient Manifestation Secrets' and get a FREE past-life regression workshop to retrieve manifestation skills: https://georgelizos.com/ancientmanifestationsecretsABOUT SHANNON KAISERWebsite: https://www.playwiththeworld.com/Happy Bedtime Mantras Membership: https://radicalbodylovewithshannon.com/bedtime-mantras-preorderInstagram: https://www.instagram.com/shannonkaiserwrites/FREE GUIDES TO GET YOU STARTED ON YOUR PATHEnergy Protection Guide: https://georgelizos.com/negativeenergyLife Purpose Workbook: https://georgelizos.com/lifepurpose The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkitIntuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmasteryScanning For Psychic Attack Guide: https://georgelizos.com/psychicattackBOOKSBe The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCjLightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKfProtect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJdSecrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvrAncient Manifestation Secrets: https://2ly.link/1zCVgCONNECT WITH MEInstagram: www.instagram.com/georgelizosTikTok: https://www.tiktok.com/@iamgeorgelizosFacebook Group: www.yourspiritualtoolkit.comWebsite: www.georgelizos.comYouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

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Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality.Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter and raise your vibration, you create space to heal deeply, access your intuition, and manifest with ease. True transformation happens when your energy aligns with your desires—and that’s exactly what this podcast helps you do.Hosted by spiritual teacher, psychic healer, and bestselling author George Lizos (@georgelizos), this show supports empaths, healers, intuitives, and spiritual seekers in reclaiming their power and living a purpose-led life. Each episode explores topics like energy clearing, psychic development, past lives, the Akashic Records, manifestation, spirit guides, witchcraft, and more—all to help you release resistance and step into your full spiritual potential.Whether you're just awakening or already walking your path, Energy Work is your space to heal, rise, and co-create the life your soul came here to live.Learn more at www.georgelizos.com Hosted on Acast. See acast.com/privacy for more information.