Ep 13. Sense of self, keeping love alive and how to work through insecurity in a relationship with Lisa McFarland
Send us a text This week my guest is Lisa Mcfarland, life and relationship coach. We talk about how to maintain a sense of self while loving another and how expectations we set can do more harm than good when it comes to loving another unapologetically. We also discuss desire vs intimacy, how to navigate triggers from insecurity and how to have a sense of self-love whilst showing up for another. You can find Lisa on IG @relationship.coaching.ni Books mentioned Come as you are M...
Om Podcasten
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.