Ep 16. Following your dreams, breaking the rules and being authentic online with Josie Peaches
Send us a text In this weeks episode, I am joined by one of Liverpool's biggest influencers @Josiepeaches. Join us as we discuss how to follow your dreams when facing judgement, how to break away from the expectations placed on us and how living into your dream now helps shape that into your reality. Instagram - @josiepeaches TikTok - @josiepeaches Youtube - Josie peaches Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Ne...
Om Podcasten
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.