Ep 17. Releasing the story whilst calling in abundance.
Send us a text In this episode, I discuss the process of shedding old layers and dealing with difficult times whilst still being open to receiving self-love in abundance. Often we think it has to be one or the other - good or bad but it doesn't! The biggest thing we can do is develop a sense of self-awareness to notice what's showing up energetically and release it as we welcome in our desires. Grab your spot in my worthy of wealth masterclass HERE Somatic Psychotherapist, Tra...
Om Podcasten
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.