Ep 54. Dealing with Change, Being Uncomfortable and Dreaming Big.
Send us a text In this episode, I chat about life in California, how the move has been for me and how I've been dealing with change and being out my comfort zone every day. I answer some questions regarding the move that you asked on social media and I got really honest about the transition to America and how I've been holding multiple truths. The Divine Retreat My first ever wholesome, intimate, and immersive self-love retreat. Sign up to the exclusive list and get more ...
Om Podcasten
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.