Ep 55. Body Image and Reaching Your Highest Potential.

I am back for another episode this week, discussing some mind-blowing findings from my dissertation. This episode feels like a topic unlike no other, something I hope leads to reflection and introspection for you as you listen, an episode I hope has a ripple effect on every woman listening. This week I talk about how the relationship with your body and yourself have the capacity to stop you from reaching your fullest potential, experiencing peak moments in life, and meeting your basic needs. I explain what this means for us as women showing the importance of healing the relationship you have with your body in order to live life to the fullest. www.thebodyimagetherapist.co.ukInterested in working with me in a therapist capacity? Click Here to applyPsychotherapist (BACP) / Self Love Coach / SpeakerCounselling Directory Profile Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @selflove.lydiawww.selflovelydia.comhello@lydiamccartney.com

Om Podcasten

Hello and welcome to my podcast little girls aren’t taught this. I’m your host self-love Lydia former self-love coach turned business coach and mentor. This is the podcast where you get clarity on exactly what it takes to create an authentic business that allows you to scale sustainably. Il discuss why strategy meets self-love & spirituality has been the foundation of my success and got me where I am today After creating two successful brands & businesses driven by impact, I generated thousands in income through the power of authenticity, life-changing signature programs and passion for what I sell I am on a mission to show you what’s possible when you lead with purpose, sell with passion and create a brand that gets you mentioned at the fucking table. My intention is to empower you with raw topics each week on business, self-love, female empowerment, and spirituality so you can create freedom in your life with biz you love .