Ep 57. My Biggest Lessons as I Transition into My 30's.
Send us a text Hey, this week I'm back with another solo episode and I'm delving into the biggest lessons from my time being a 20-something. As I approach my birthday and a new decade I've spent a lot of time reflecting on my 20s, the lessons I learned, and how that's shaped me into the woman I am today. If you love this episode please leave a review or tag me on IG @selflove.lydia sharing your biggest takeaway. THE CEO AUDIT - Click HERE to watch the highlight and get more details ...
Om Podcasten
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.