Ep 78. Surviving narcissistic abuse: Expert advice from Trauma Therapist Emma Davey.
Send us a text This week I'm joined by Emma Davey, trauma therapist specialising in narcissistic abuse and founder of the My Nara App. In this week's episode, we discuss: What Narcissism actually is Red flags to look out for The impact Narcissistic abuse can have on an individual What a trauma bond is and how to start breaking free from one How to build trust after an abusive relationship How to heal after an experience with a narcissistic person You can find E...
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Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.