Season 2 - Episode 2: Everything you want to know about catnapping

The catnap... Far from a glorious image of a cat snoozing in a sunny spot, catnapping for babies can mean short, fractured naps that can lead to an overtired and grouchy baby. Not ideal! In this episode, we talk everything catnap - what is catnapping, what causes catnapping, why it can be a problem for your little one's night sleep and, of course, how you can resolve catnapping. If you'd like more of a hand getting naps on track, find us at www.littleones.co or on your app store.

Om Podcasten

Little Ones is passionate about helping families sleep. Established in 2016, Little Ones are the OG online baby sleep programs and have now helped over 300,000 tired parents worldwide teach their babies and toddlers excellent, lasting sleep habits in a kind, evidence-backed way. We would love to solve your little one's sleep challenges, so listen to our podcasts, visit us at www.littleones.co or download the Little Ones App from your app store.