Season 2 - Episode 3: How to create the perfect environment for sleep

Your little one's sleep environment plays a crucial role in their ability to settle easily and sleep well - it is so important to get it right! In this episode we discuss the various elements that affect your little one's sleep and how you can easily create the perfect sleep sanctuary. In fact, you can implement these changes today and see improvements immediately! For more customized help with your little one's sleep, come visit us at www.littleones.co and lets see how we can work together to improve the sleep of your whole family.

Om Podcasten

Little Ones is passionate about helping families sleep. Established in 2016, Little Ones are the OG online baby sleep programs and have now helped over 300,000 tired parents worldwide teach their babies and toddlers excellent, lasting sleep habits in a kind, evidence-backed way. We would love to solve your little one's sleep challenges, so listen to our podcasts, visit us at www.littleones.co or download the Little Ones App from your app store.