Episode 51: Don't let that unplanned 10 minute nap ruin your day

Spela upp

Did your baby or toddler just take a 10 minute nap in the middle of their awake time? Will this ruin your whole day of naps? It doesn't have to! Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn give you the information you need to help when that unexpected nap happens. Help like:

-how it will affect baby's nap schedule

-when to just let it happen

-how long to extend that next awake window

-what to do about bedtime

 

FREE RESOURCES:

 

8 Things to do in the First Six Weeks

https://littlewinkssleep.com/newborn-8-things

 

Awake Times Chart

https://littlewinkssleep.com/awake-times-chart

 

Nap Chart

https://littlewinkssleep.com/nap-cheat-sheet

 

Ending Early Mornings

https://littlewinkssleep.com/early-mornings

 

Best Bedtime Routine

https://littlewinkssleep.com/bedtime-routine

 

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

 

Daycare Class

https://littlewinkssleep.com/daycare-class

 

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

 

Newborn Sleep  Class

https://littlewinkssleep.com/newborn-sleep-class

 

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

 

TEACH YOUR BABY TO SLEEP

 

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

 

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

 

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

 

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

 

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

 

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

 

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

 

HANG OUT WITH US!

 

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Youtube

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Listen to our podcast

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Check out more great articles and informational posts on our BLOG!

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