Katrina Scott | 5 Ways to De-Stress and Increase Productivity

5 Ways to De-Stress and Increase Productivity. How many of us feel overwhelmed lately? Between zoom fatigue, pandemic fatigued, work fatigue, feeling overcommitted… and for all my parents… parenting around the clock, we’re all in it right now. I feel it too. I've started to implement the below into my lifestyle and it has helped me so much. I'll be on this journey with you! Visit the shownotes here: LiveBeautifully.com Connect with me on instagram at Instagram.com/KatrinaScott Text me at this link- http://my.community.com/katrinascott Build Your Own Beautifully Branded Website http://LiveBeautifully.com/Tonic

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Welcome to the Live Beautifully Podcast! I’m your host Katrina Scott— I’m a mom, wellness expert, fitness instructor and passionate female founder. We cover everything from wellness, to parenting, fertility, career advice, and overcoming adversity. From personal life stories, to thoughtful conversations with the most empowering guests, my hope is this show will warm your heart and inspire you so you can flourish and live beautifully. KATRINA SCOTT: NY Times Bestselling Author Sports Illustrated Swimsuit Model First Pregnant Woman in SI Swimsuit Forbes, Women’s Health, SELF, GMA