6: Connect Your Mind & Body

Part Three of "As A Man Thinketh" // Mind Body Connection This episode is about the thing that holds most people back from physically thriving. The connection between your mind and your body is undeniable.. The more you become aware of how your thoughts affect your body, the more you realize achieving peak physical health is just as much mental as it is physical. This episode will help you ownership of your thoughts so your body serves YOU -- not the other way around. Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Om Podcasten

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am. Join me in the journey of becoming the person we were created to be. My YouTube Channel (https://youtube.com/@BrianPruett?si=JJrL27Da2AYCrhHR) Join My Workout Program + Community (https://ladder.fit/vitalityyoutube)