#312: Four Thousand Weeks

I have been a productivity and efficiency guru for basically my whole life-- but the last few years the pace hasn't resonated. I am embracing the reality of limited time and limited tasks, which is why the book Four Thousand Weeks by Oliver Burkeman resonated with me so much. Tune in to get my cliffs notes and consider picking up your own copy if you find yourself nodding along and wanting to learn more! SPONSOR: Stay hydrated and healthy with LMNT, the no-sugar electrolyte drink I have been loving for years. Listeners get a free exclusive sample pack with ANY order! Visit LMNT.COM/HAPPY to give it a try! Follow Miranda on Instagram @livefreemiranda  Get one-on-one coaching with Miranda RIGHT HERE Pick up a copy of MY BOOK Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.