#315: Reflect and Project

This episode is all about taking a moment to reflect on 2024 and think forward to 2025-- it's the perfect time of year to find closure and anticipation. I recently learned of a new tool for this process called YearCompass. Click HERE to download the worksheets! SPONSOR: AquaTru countertop water purifiers are a healthy solution for toxin-free hydration! Get 20% off with code "HAPPY" at AquaTru.Com Past episodes about planning the year: Episode 17: Plan a Whole Year Episodes: 117, 118, 119 and 120 from year overview, through quarterly, monthly, and weekly planning. Episode 159: Writing down for Better Planning Episode 162: Creating a Big Dreams Map Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.